Healing the Heart

When:
February 27, 2018 @ 6:30 pm – 9:00 pm
2018-02-27T18:30:00-08:00
2018-02-27T21:00:00-08:00
Where:
Simply Spirit Reading & Healing Center
1304 Meador Ave
Bellingham, WA 98229
USA
Cost:
$120
Contact:
Sarah Rose Fischer
360-647-7134
loving-kindness-meditation-e1436199380721Join Sarah Rose Fischer in this 4-week class on exploring the heart chakra. You will learn meditation techniques and energy exercises that will help you to expand and heal your heart chakra. The heart is the convergence zone between our lower and higher selves. Getting familiar with your own heartspace can help release energy around old wounds, patterns and help with relating to others from a compassionate place.

Students will:
– identify blocks within their own heart chakras
– learn how to be grounded in order to release energy
– explore the emotions of compassion, love, self-love, empathy, & heartbreak
– discuss and journal around speaking from the heart and what the heart space means to you during challenging times on the planet


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